The Outdoor module offers two pathways to better wellness: 1) light/medium outdoor activities of walking, hiking, light stretching, and Yoga with walking and seated meditations in and around nature for an immensely energizing and calming experience. Known in Japanese as Shinrin-yoku -- ‘Forest Bathing’ -- this has been an official practice with the Japanese Ministry of Agriculture since 1982; and 2) Outdoor skills classes including fire-making, safe knife/ax/tomahawk work, wood processing, and basic Outdoor survival skills. During Matt's outdoor skills classes, he uses his personally designed and copyrighted MSB ('Michaelson Survival Bowie') to demonstrate skills and techniques. This tough and dependable outdoor tool was field tested in North Carolina and Tennessee for months before moving to final design, and is now being manufactured in custom orders by Battle Horse Knives (BHK) in Cambridge, Ohio. For more information on or to order an MSB, please contact Matt! Outdoor skills sessions can 60, 90, or 120 minutes in duration and require a signed waiver before participation.
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